Marie has practiced Yoga for nearly two decades and certified in 2005 first as a Hatha yoga instructor in the Kripalu tradition, and then in 2008 as a Kripalu 500hr yoga instructor. She is looking forward to continuing her Yoga studies as she sees it as a transformational tool for herself and her students.
She puts a great emphasis on the mechanics of Yoga – proper breath and alignment – as well as in the inner dimensions of Yogic practice. Students are encouraged to honor “the wisdom of the body” and to work according to the limits of their individual flexibility and strength. Her classes involves flows and extended holding of postures, developing concentration and inner awareness.
“Love is the only universal language and worldwide religion.” —Swami Kripalu