108 Minutes for Haiti

 

 

Friday, Mar 26, 2010 - 5:30 pm

 

The event "108 Minutes for Haiti" will start at 5:30pm with a 108 minute Yoga class taught by local Yoga instructors at The Brackendale Elementary School gymnasium.  There will be door prizes from Lululemon and Bodyvine Yoga studio.  After the class the event moves down to The Copper House Restaurant for a reception. Tickets are $50 and will be available soon at The Copper House, Ciao Thyme Bistro in Whistler and at The Brackendale Elementary School.  For questions contact  (Amie) at yogaforlife@shaw.ca   All proceeds go to Haiti!

                                               The Revolution begins April 19 to May 28

                         Investment: $140 (plus GST), includes 40 days of unlimited yoga

Week 1 -Prescence, Week 2- Vitality Week 3- Equanimity Week 4-Restoration
Week 5 - Centering Week 6 - Triumph

 What to expect from this program:

Daily Yoga Practice 6 days a weeks

Daily Meditation practice

 Weekly group meetings

 Observance of dietary intake

 Therapeutic Yoga

 Tuesday 9:30- 11:00am 4 week session. $75.00 Begins April 6th

Integrating structural yoga therapy into asana practice. Deepening your understanding of whats meant to move and not meant to  move.